The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
2.6M views
Planks can be a great exercise to strengthen your core, but most people do
jeremyethier
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
1.8K views
Strengthen Your Core: Plank & Leg Lift Power Move!
Workout Worthy
Plank Challenge
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
YouTubeWorkout Worthy
2.3K views8 months ago
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
YouTubeSesh Fitness App
1.3K viewsJul 26, 2024
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stability & Lower Back Pain Relief
YouTubeChristina Nicci
65.6K views3 weeks ago
Top videos
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
41.6K views2 months ago
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
YouTubeDiscipline Ninja
2.1K views3 weeks ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
544.3K viewsApr 17, 2021
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
How to Do a Plank
1:27
How to Do a Plank
41.6K views2 months ago
YouTubeDaru Strong
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2.1K views3 weeks ago
YouTubeDiscipline Ninja
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.3K viewsJul 26, 2024
YouTubeSesh Fitness App
0:52
Fix Your Weak Side Fast | Short-Lever Side Plank for Core Stabilit…
65.6K views3 weeks ago
YouTubeChristina Nicci
0:21
How To Master the Plank Jack Exercise
60K views11 months ago
YouTubeMobility Doc
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20K views2 weeks ago
YouTubeRehabFix
1:41
Lifeproof Vinyl Flooring Review - 4 years after install
91.2K viewsMay 23, 2024
TikTokthe_daily_diy
1:25
Entrenamiento intenso con Betina Gozo Shimonek
287K views1 month ago
TikTokjessicaalba
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:11
Cyan Boujee Signature Dance Trend
588.4K views1 month ago
TikTokplankiedecomedian
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
0:12
Rwanda Comedy: Akagage and Mucunyi Humor
414.2K views1 month ago
TikTokngutiya
See more videos
Static thumbnail place holder